KAUAI WELLNESS AND ADVENTURE RETREATS
For those looking for the true healthful getaway, Kauai Wellness and Adventure Retreats offer a flexible way to try out a combination of our prime offerings over several days. Providing the best value, the Retreats are designed so guests can mix activities, treatments and adventures to suit their personal schedule, energy level and mood. Retreats ensure you will get the most out of your time on Kauai and will leave feeling fit, nourished and recharged.
ABOUT ROCHELLE BALLARD, OWNER OF SURF INTO YOGA AND FACILITATOR OF KAUAI SURF AND WELLNESS SERVICES
Rochelle’s longetivity as an elite athlete is rooted in her commitment to a balanced and natural lifestyle. Having built a successful career in the wellness industry in tandem to her rise as a professional surfer, Rochelle calls on her training as an LMT (Licensed Massage Therapist since 1991) and Yoga Alliance Certified Instructor (YogAlign Method, 2008) to inform her integrative Surf Into Yoga approach to wellness. Her knowledge and abilities comes through her experiences through 20 years of athletic triumph, injury, recovery, and victory.
In the last 10 years she has apprenticed with facilitators and healers in the practice of Lomi Lomi, Chi Nei Sang, Polarity, Deep Tissue, Aroma touch Essential Oils, and Reflexology. All allowing for deep releasing from toxins, inflammation, chronic pain, connective tissue emotional holds, and healing from generations of behaviors patterns, physically, spiritually, and emotionally.
Rochelle believes that healing comes from within one’s own desires to allow for change and growth. The best form of healing comes from joy, laughter and gratitude. Through forgiveness, prayer and meditation we are able to except and acknowledge. Changing our habits, ways of thinking, eating, and movement we are able to create long lasting dynamic physical changes.